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Weight Loss

Benefits of Combining a Medical Weight Loss Program With Lifestyle Changes

Changing your diet and getting more exercise can help you lose weight. However, you may need additional help from a weight loss specialist in order to stay healthy and maintain your weight loss results. At WildBerryMD, we offer highly flexible and personalized weight loss plans that can help you lose weight and keep it off. We focus on helping our clients understand the root cause of their weight gain, whether it is environmental, biological, psychological, emotional, or a combination. We then provide weight loss tools and medications, like intermittent fasting, semaglutide or GLP-1 injections, diet and nutrition counseling, and lifestyle modification counseling. By using a holistic, multi-faceted approach, we can help you reach your weight loss goals and maintain a healthy weight while protecting your physical and mental health. Here is a look at the benefits of combining a medical weight loss program with lifestyle changes.

Get the Right Medical Weight Loss Program for Your Needs

When you work with our weight loss specialists, we don’t just blindly prescribe weight loss medication for you. Instead, we get to know you personally so that we can fully understand the underlying cause of your weight gain, your overall physical and mental health, and any factors that are affecting your ability to lose weight. We can then determine which combination of weight loss medications and treatments are right for you. We will create a highly individualized weight loss program that increases your chances of success by combining multiple different medical weight loss methods.

Receive Professional Screening, Guidance, and Monitoring While on Medication

If we do prescribe a weight loss medication like semaglutide, GLP-1, HCG injections, fat burning injections, or an appetite suppressant, we will make sure you have professional support and guidance throughout your treatment process. We will ensure you understand how to properly use the medication, the potential side effects, how to recognize problems, and how to give yourself the best chance of success. We provide regular check-ins to monitor your progress, answer your questions, evaluate your health, and discuss your concerns.

Reach Weight Loss Goals and Maintain a Healthy Weight

Working with our weight loss specialists can help you reach your weight loss goals faster and maintain a healthy weight. Fad dieting or yo-yo dieting can cause health problems and can make it more likely for you to give up and start gaining weight back. By combining weight loss medication with education and counseling, you can better understand the factors that contribute to weight gain and how to improve your chances of successful weight loss.

Understand the Necessary Lifestyle Changes That Support Healthy Weight Loss

Our weight loss specialists will carefully evaluate your diet, exercise routine, lifestyle, and medical history to determine how to best support you on your weight loss journey. We can recommend key lifestyle changes that will help you lose weight, improve your physical and mental health, and maintain a healthy weight. The most effective lifestyle changes that support healthy weight loss are:
  • Drinking plenty of water
  • Getting enough sleep
  • Cutting down on or avoiding alcohol
  • Reducing stress
  • Limiting your intake of sugary foods and drinks
  • Sticking to a heart-healthy, anti-inflammatory diet
  • Ensuring you get enough vitamins and nutrients
  • Avoiding refined carbohydrates and white flour
  • Getting at least 30 minutes of exercise every day
  • Quitting smoking
  • Creating a healthy support system
  • Working with an experienced weight loss specialist

Schedule a Consultation for Semaglutide and Medical Weight Loss

If you want to find out if you’re a good candidate for semaglutide and weight loss counseling to help you reach your weight loss goals, our weight loss specialists at WildBerryMD can help. Call us at (520) 762-1557 or contact us online to schedule a consultation and learn more about our medical weight loss programs. We offer weight loss counseling, diet and nutrition education, lifestyle modification counseling, and weight loss medications like semaglutide, GLP-1, and appetite suppressants.