Trying to lose weight is not an easy journey. There are countless diets and routines all claiming to be the most effective. The truth is, everyone is different, and their weight loss journey will look different. At WildBerryMD, we understand that everyone’s weight loss journey has its own timeline. We’re not here to help you… Read More
Category: Weight Loss
Learning to manage your stress levels is a tool that will greatly help you on your wellness journey. When do you begin though? To understand how to manage your stress, you must first understand the effect that weight gain and stress have on your body. How Weight Gain Affects Your Stress Levels There is… Read More
Where Do Cravings Start? Food cravings are an unavoidable part of life. They can originate from a number of sources, such as hormone imbalances, chronic stress, or lack of nutrients or physical activity. When the holidays come around, cravings seem to get stronger. The sights and smells of the season remind us of our fond… Read More
Does Semaglutide (GLP-1) Really Help with Weight Loss? Semaglutide (GLP-1) is a synthetic peptide that triggers signals in the body that help you lose weight. At WildBerryMD, we offer enhanced Semaglutide (GLP-1) with L-Carnitine to promote increased energy and weight loss along with a clean, healthy diet for your success. What are Peptides? Peptides are… Read More
Follow these steps to build a program that will work for you. 1) Pick Your Weight Loss Program Semaglutide (GLP-1) (a game changer for cravings, hunger control, and metabolic reset) Mounjaro (Tirzepitide for cravings, hunger control, and blood sugar balance) Medical Appetite Suppressants (Phentermine) HCG Injections or Drops 2) Pick Your Diet Plan… Read More
As the seasons change into fall, you may be feeling like your weight loss goals are harder to hit than ever. Heavy holiday foods, baggy clothes, and shorter days can all seem like barriers that you just can’t get past. The truth is fall is the best time for you to lose weight! Read on… Read More
Have you been struggling with your self-esteem? This is an extremely common problem, and many times it has to do with weight. It can be difficult to feel confident when you don’t feel comfortable in your skin. But there is hope! Losing weight can help build confidence and boost self-empowerment. Read on to find out… Read More
4 Tips to Reduce Lower Belly Fat
Lose Belly Fat with WildBerryMD Are you struggling to get rid of your lower belly fat? Don’t worry, you’re not alone. Many people have trouble with spot reduction, especially when it comes to stubborn fat around the waistline. But don’t despair, there are ways to reduce lower belly fat. Check out these tips from WildberryMD… Read More
6 Benefits of Apple Cider Vinegar
Are you looking to give your weight loss journey a boost? Apple cider vinegar may be the answer. This age-old home remedy has long been touted for its health benefits, but modern science is finally backing these claims. Let’s take a look at the six main benefits of apple cider vinegar. Contains Healthful Substances Apple… Read More
Have you experienced emotional eating? Many people have strong food cravings when experiencing intense emotions like sadness, frustration, stress and even happiness. While this is perfectly natural, it can negatively impact your nutrition plan and keep you from achieving your weight loss goals. Luckily, there are several steps you can take to stop emotional eating… Read More