WildBerryMD
Once you’ve made the decision to follow a healthy weight loss program, you may feel like you can’t wait to see the results. In fact, one of the most common questions we hear from patients here at WildBerryMD is “How can I lose weight fast?”. While healthy weight loss does take time, there are steps… Read More
When you think about Valentine’s Day, you are probably thinking about ways to shower your loved ones with treats and adoration on this special day. However, Valentine’s Day may also be a great reminder to practice self-love and self-care. These are practices that often go forgotten, but they can go a long way in improving… Read More
One of the reasons that we see so many success stories here at WildBerryMD is the ongoing support that we provide for our patients. This is especially helpful when it comes to battling the top weight loss mistakes that dieters make when trying to shed pounds. So, what should you do when you’re not seeing… Read More
What are the top 10 proteins for weight loss and healthy eating? Dr. Azam and our health experts are sharing their insight. Protein is the foundation for any healthy diet. Foods that are high in protein help you stay full longer, and they promote energy and muscle growth. In addition, proteins are full of different… Read More
One of the biggest challenges that might come up in your weight loss journey is food cravings. Unfortunately, we don’t tend to crave healthy foods like veggies and whole grains. Instead, cravings often occur for sugary foods, high fat snacks, and other processed junk foods. However, you don’t have to give in to your cravings.… Read More
The HCG diet is a program that can support weight loss of up to 15 pounds per month. It is a popular option for those seeking dramatic weight loss here at WildBerryMD. But how does it really work? And how do you maintain the results? Continue reading to find out. Caloric Restriction with Added Support… Read More
If you want to serve your family a hearty yet guilt-free breakfast for the holidays, our Almond Pancakes with Berry Sauce are a perfect choice. With minimal prep work and classic flavors the whole family will love, these pancakes are sure to satisfy. In addition, they are packed with protein, which will help keep you… Read More
As we prepare to celebrate winter holidays with loved ones, it’s worth taking stock of the positive things in life to enjoy a fulfilling holiday without overindulging. As the year ends and you attend events with friends and family, take the time to find joy in celebrating together. Celebrating Holidays with Loved Ones We might… Read More
Natural bio-identical hormone therapy can help you lose weight, have more energy, improve sexual health, reduce moodiness and promote healthy aging. Keep reading to learn more about the benefits of bio-identical hormone therapy. Increased Energy One of the first benefits you may notice after beginning hormone replacement therapy is increased energy. That slow, sluggish feeling… Read More
Botox is an incredibly popular aesthetic treatment. Chances are, you know at least one person who’s had Botox injections. However, you may not know much about how this injectable treatment works or who should get it. Here are some answers to common questions about Botox to give you the facts you need. Who is Botox… Read More