Generated by Rank Math SEO, this is an llms.txt file designed to help LLMs better understand and index this website. # wildberrymd: Personalized Hormone Balance and Metabolic Weight Loss ## Sitemaps [XML Sitemap](https://wildberrymd.com/sitemap_index.xml): Includes all crawlable and indexable pages. ## Posts - [Hidden Sugars, Fats, and Pesticides: How Your Food Could Be Sabotaging Your Weight Loss](https://wildberrymd.com/hidden-sugars-fats-and-pesticides-how-your-food-could-be-sabotaging-your-weight-loss/): If you’ve been eating “reasonably” and still feel stuck, you’re not imagining it, and you’re not failing. Many of the foods that look healthy on the surface are quietly loaded with hidden sugars, hydrogenated fats, and pesticide residues that can interfere with your metabolism, your hormones, and your ability to lose weight. Understanding what’s actually in your food is one of the most empowering steps you can take on your weight loss journey, and it’s often the missing piece for patients who feel like they’re doing everything “right” without seeing results. - [Perimenopause Weight Gain: Why It Happens and What Actually Helps](https://wildberrymd.com/perimenopause-weight-gain-why-it-happens-and-what-actually-helps/): If you have noticed the scale creeping up even though you have not changed a thing about how you eat or move, you are not imagining it, and you are certainly not alone. Perimenopause weight gain is one of the most common and most frustrating changes women experience in their late 30s, 40s, and early 50s. The good news is that once you understand why it is happening, you can stop blaming your willpower and start working with your body instead of against it. - [Why You’re Not Losing Weight Even in a Calorie Deficit](https://wildberrymd.com/why-youre-not-losing-weight-even-in-a-calorie-deficit/): You’ve cut your portions. You’re skipping the late-night snacks, logging your food, maybe even tracking every calorie. And still, the scale won’t budge. If you’ve found yourself standing on the bathroom scale wondering what am I doing wrong?. Please hear this first: you are not failing, and you are not alone. The frustration of not losing weight even in a calorie deficit is one of the most common experiences we hear from patients, and there’s almost always a real, physical reason behind it. - [Beyond Hot Flashes: The Lesser-Known Perimenopause Symptoms Women Miss](https://wildberrymd.com/beyond-hot-flashes-the-lesser-known-perimenopause-symptoms-women-miss/): For many women in their late 30s and 40s, that scattered, "something's off" feeling is one of the earliest signs of perimenopause. And while hot flashes get most of the attention, the lesser-known perimenopause symptoms are often what bring women into our office wondering if they're losing their mind. They're not. They're navigating one of the most significant hormonal shifts of adult life — and most of them were never told what to look for. - [Menopause Weight Gain Treatment: A Smarter, Phased Approach to Feeling Like Yourself Again](https://wildberrymd.com/menopause-weight-gain-treatment-a-smarter-phased-approach-to-feeling-like-yourself-again/): Menopause weight gain treatment is one of the most common reasons women reach out to our team at WildberryMD. The hormonal shifts of perimenopause and menopause are real, they are significant, and they change the rules of what worked before. The good news is that there is a smarter, more strategic way to respond. - [Why Is Losing Weight So Hard? A Medical Weight Loss Perspective from WildBerryMD in Tucson, Arizona](https://wildberrymd.com/why-is-losing-weight-so-hard-a-medical-weight-loss-perspective-from-wildberrymd-in-tucson-arizona/): If you have ever felt like losing weight is harder than it should be, you are not imagining it. Many people in Tucson and across Arizona do everything they think is right and still struggle to see lasting results. The truth is, weight loss is not simply a matter of eating less and moving more. It is a complex interaction of biology, hormones, metabolism, and lifestyle. Until you understand what is working against you, sustainable results will be difficult to achieve. - [Is Your Body Trying to Tell You Something? It Might Be Your Hormones](https://wildberrymd.com/is-your-body-trying-to-tell-you-something-it-might-be-your-hormones/): You might think hormone imbalance shows up as something obvious. It doesn’t. - [Why Am I Always Tired and Gaining Weight?](https://wildberrymd.com/why-am-i-always-tired-and-gaining-weight/): If you're feeling exhausted no matter how much you sleep, watching the scale climb despite your best efforts, and battling brain fog and cravings all day, you're not imagining it, and it's not just about willpower. There are real, medical reasons why this happens. Here are the five most common ones we see at our practice. - [Why You Hit a Weight Loss Plateau and How WildBerryMD Helps You Break Through It](https://wildberrymd.com/why-you-hit-a-weight-loss-plateau-and-how-wildberrymd-helps-you-break-through-it/): If your weight loss has slowed down — or stopped altogether — after shedding 20, 25, or even 30 pounds, take a breath. This is not a sign that your medication stopped working. And it's definitely not a sign that you're doing something wrong. It's actually a completely normal phase of the process. - [Top 5 Mistakes People Make on Weight Loss Plans (And How to Avoid Them)](https://wildberrymd.com/top-5-mistakes-people-make-on-weight-loss-plans-and-how-to-avoid-them/): Starting a weight loss journey is exciting, and many people begin with the best intentions. But even when you’re motivated and committed, small habits can slow your progress or cause frustrating plateaus. The truth is that weight loss isn’t just about eating less, it’s about making sustainable lifestyle choices that support your metabolism, hormones, and overall health. - [Doing GLP-1 Weight Loss the Right Way: Common Mistakes That Can Stall Your Results](https://wildberrymd.com/doing-glp-1-weight-loss-the-right-way-common-mistakes-that-can-stall-your-results/): GLP-1 medications have become a powerful tool for weight loss and metabolic health. But while these treatments can significantly reduce appetite and cravings, they aren’t magic on their own. - [Struggling With Weight Gain During Menopause? Hormones May Be the Missing Piece](https://wildberrymd.com/struggling-with-weight-gain-during-menopause-hormones-may-be-the-missing-piece/): If you’ve noticed stubborn weight gain during menopause (especially around your midsection) you’re not imagining it. Many women find that the same diet and exercise routines that once worked suddenly stop delivering results. While this can feel frustrating or even discouraging, the issue often isn’t willpower or effort. In many cases, hormonal changes are the real reason weight gain becomes harder to manage during menopause. - [NAD+ Injections: Benefits, How They Work, and Why They’re Gaining Popularity in Functional Medicine](https://wildberrymd.com/nad-injections-benefits-how-they-work-and-why-theyre-gaining-popularity-in-functional-medicine/): As more people look for ways to improve energy, mental clarity, metabolism, and overall wellness, NAD+ injections have become a powerful tool in modern functional and integrative medicine. From supporting cellular health to enhancing recovery and longevity, NAD+ therapy is increasingly used by medical providers to help patients feel and function at their best. - [New Year, New You: A Healthier, Happier Start with Medical Weight Loss and Hormone Therapy](https://wildberrymd.com/new-year-new-you-a-healthier-happier-start-with-medical-weight-loss-and-hormone-therapy/): The start of a new year is a powerful opportunity to reset your health and refocus on what truly makes you feel your best. “New Year, New You” doesn’t have to mean extreme diets or unrealistic resolutions. Instead, it’s about creating sustainable habits, understanding your body, and getting the right support to feel healthier, happier, and more confident. - [Sermorelin: The Natural Way to Boost Growth Hormone, Energy & Healthy Aging](https://wildberrymd.com/sermorelin-the-natural-way-to-boost-growth-hormone-energy-healthy-aging/): If you’ve been feeling low on energy, struggling with metabolism, or noticing changes in sleep, recovery, or weight as you age, you’re not alone. Many adults experience a natural decline in growth hormone (GH) over time—and that drop can affect everything from how your body burns fat to how well you bounce back after a workout. - [How to Lose Belly Fat: The Truth About Exercise, Diet, Hormones & When Medication Can Help](https://wildberrymd.com/how-to-lose-belly-fat-the-truth-about-exercise-diet-hormones-when-medication-can-help/): Stubborn belly fat is one of the most common frustrations we hear from patients at WildBerryMD—and for good reason. The midsection is often the first place we gain weight and the last place it wants to leave. But the good news? When you understand why belly fat forms and take a holistic approach that includes lifestyle, hormones, and sometimes medical support, you can finally start seeing results. - [Staying Healthy & Managing Your Cravings on GLP-1 During the Holidays](https://wildberrymd.com/staying-healthy-managing-your-cravings-on-glp-1-during-the-holidays/): The holidays are a time for family, celebration, and… temptation. Even when you’re committed to your health, the season brings constant opportunities to overindulge. If you’re currently on a GLP-1 medication, you already have powerful support for appetite control. But that doesn’t mean you’re immune to cravings or holiday stress. - [Metabolic Reset in Tucson: How GLP-1, Bio-Identical Hormone Therapy, and Thyroid Optimization Work Together](https://wildberrymd.com/metabolic-reset-in-tucson-how-glp-1-bio-identical-hormone-therapy-and-thyroid-optimization-work-together/): A metabolic reset is a doctor-guided program that restores your body’s natural metabolic rhythm by targeting three key systems: - [The Ultimate Guide to Bioidentical Hormone Therapy for Women Over 40](https://wildberrymd.com/the-ultimate-guide-to-bioidentical-hormone-therapy-for-women-over-40/): Are you experiencing unexplained weight gain, fatigue, mood swings, or difficulty sleeping? If you're a woman over 40, these symptoms might not just be about aging—they could be signs of hormonal imbalance. The good news? Bioidentical hormone therapy (BHRT) offers a natural, effective solution to help you reclaim your vitality and live your best life. - [Your Path to Quieting Food Noise, Reducing Cravings, and Regaining Control](https://wildberrymd.com/your-path-to-quieting-food-noise/): If you feel like your mind is constantly occupied with thoughts of food — from the moment you wake up until bedtime — you’re not alone. This constant mental chatter, often called “food noise,” can make it nearly impossible to focus on anything else. It’s not about willpower — it’s a biological response, driven by hormones, blood sugar fluctuations, and brain chemistry that can keep you trapped in the cycle of cravings. - [Hormones and Skin Health: What You Need to Know](https://wildberrymd.com/hormones-and-skin-health-what-you-need-to-know/): As your hormones fluctuate, you may experience changes to the texture, health, and overall appearance of your skin. The skin on your scalp, face, arms, legs, and everywhere else may develop changes that affect your comfort and self-esteem. At WildBerryMD, we can help you determine the root cause of your skin concerns and determine if fluctuating hormones are playing a role. We can then design a personalized wellness and treatment plan that restores health and beauty to your skin. Here is your guide to better understanding the connection between hormones and skin health. - [Staying True to Yourself With Your Health, Wellness, Weight Loss, and Hormone Balance Goals](https://wildberrymd.com/staying-true-to-yourself-with-your-health-wellness-weight-loss-and-hormone-balance-goals/): Your overall health and wellness is affected by your sleep habits, diet, age, environment, and lifestyle. If you feel like you’ve hit a slump and don’t know how to jump start your energy levels or weight loss, you can benefit from assistance from professionals. A professional wellness coach can help you improve your sleep habits, find stress management techniques that work for you, and better understand the connection between your diet and environment with your physical and mental health. - [Why Now is the Best Time to Start a Prescription Weight Loss Plan](https://wildberrymd.com/why-now-is-the-best-time-to-start-a-prescription-weight-loss-plan/): Prescription weight loss is a solution to stubborn weight loss that could be effective for you. Being overweight or obese impacts millions of adults every year, and these risks are only increasing. Being overweight can also lead to negative conditions such as diabetes, heart disease, and hypertension.  - [Oral Male Bioidentical Hormone Therapy Consent Form](https://wildberrymd.com/oral-male-bioidentical-hormone-therapy-consent-form/) - [Can BHRT Help with Perimenopause? What You Need to Know](https://wildberrymd.com/can-bhrt-help-with-perimenopause-what-you-need-to-know/): Perimenopause can feel like a rollercoaster, including mood swings, hot flashes, brain fog, and unpredictable periods. It’s the natural transition before menopause, but that doesn’t mean you have to suffer through it. Many women today are turning to Bio-identical Hormone Replacement Therapy (BHRT) for relief. But what exactly is BHRT, and is it right for you? - [Can HRT Help With Perimenopause? What You Need to Know](https://wildberrymd.com/can-hrt-help-with-perimenopause-what-you-need-to-know/): HRT, or hormone replacement therapy, is a great treatment option used to replace hormones. As you enter perimenopause, your body produces less estrogen and progesterone, leading to symptoms like hot flashes, night sweats, migraines, and mood swings. Undergoing hormone therapy can relieve symptoms of menopause and perimenopause, as well as reduce your risk of osteoporosis and cardiovascular disease. - [Oral Hormone Therapy for Premenopausal and Menopausal Women](https://wildberrymd.com/oral-hormone-therapy-for-premenopausal-and-menopausal-women/): Oral hormone therapy is a safe, convenient, and effective way to treat symptoms of a hormone imbalance. You will take a medication by mouth that contains estrogen or progesterone, and you can see results after just several weeks of treatment. - [Reclaim Your Energy: The Science Behind Hormones and Desire](https://wildberrymd.com/reclaim-your-energy-the-science-behind-hormones-and-desire/): At WildBerryMD, we can help you learn more about the underlying reasons for diminished hormone levels, and offer personalized bioidentical hormone therapy in Tucson, AZ. You’ll work closely with our team to undergo hormone testing and lifestyle and health questionnaires to better understand how your hormone levels are affecting your libido. We can then design a hormone therapy program that restores your hormone levels and revitalizes your energy, mood, and libido. Here is a look at how you can reclaim your energy and sexual desire through hormone therapy. - [Exploring the Benefits of Oral Hormone Therapy](https://wildberrymd.com/exploring-the-benefits-of-oral-hormone-therapy/): Oral hormone therapy is one of the safest and most effective ways to reduce or eliminate symptoms of a hormone imbalance. At WildBerryMD, we offer hormone testing to evaluate your hormone levels and determine the underlying reason for your symptoms. Our goal is to provide a highly personalized hormone replacement therapy program for you that restores your mood and energy, enhances clarity and focus, and relieves your symptoms so that you can live a fuller and happier life. Here is a look at the biggest benefits of undergoing oral hormone therapy in Tucson, AZ, with our team at WildBerryMD. - [Should You Consider Bioidentical Hormone Therapy in Tucson?](https://wildberrymd.com/should-you-consider-bioidentical-hormone-therapy-in-tucson/): At WildBerryMD, we can perform laboratory testing to assess your hormone levels. We can help you determine the underlying cause of low or irregular hormone levels. The most common causes in adults are perimenopause, menopause, thyroid conditions, polycystic ovary syndrome, autoimmune disorders, diabetes complications, and aging. We offer bioidentical hormone therapy in Tucson, AZ, and can help you determine if you are a good candidate. - [Top Five Health Benefits of Medical Intermittent Fasting](https://wildberrymd.com/top-five-health-benefits-of-medical-intermittent-fasting/): When done with the guidance and supervision of a weight loss expert, intermittent fasting can be a safe and effective way to maintain your weight. Intermittent fasting is not a traditional diet in that it doesn’t dictate what you eat, but when you eat. With intermittent fasting, you only eat during specific times and you fast for the rest of the time. This means you may abstain from eating for up to 16 hours per day, or only eat one meal per day on certain days. This prolongs the period of time during which your body burns calories so that it’s easier to burn more calories than you consume. Intermittent fasting also offers a number of other health benefits when done under the supervision of a weight loss professional. - [Revitalize Your Life: Discover the Power of Bio-Identical Hormone Therapy for Men and Women using revolutionary oral Bio-available Lymphatic Absorption-BLA System](https://wildberrymd.com/revitalize-your-life-discover-the-power-of-bio-identical-hormone-therapy-for-men-and-women-using-revolutionary-oral-bio-available-lymphatic-absorption-bla-system/): In today’s fast-paced world, maintaining hormonal balance can be a challenge. Whether due to aging, stress, or lifestyle factors, hormonal imbalances can affect everything from energy levels to mood and overall well-being. Fortunately, advances in hormone therapy are offering new oral tablets. One promising development is the use of bio-identical hormone therapy (BHRT) delivered through a bio-available lymphatic absorption system. If you’re seeking an effective and convenient way to restore balance, this innovative approach might be the answer you’ve been looking for. - [The Best Vitamins for Immunity by Metagenics](https://wildberrymd.com/the-best-vitamins-for-immunity-by-metagenics/): You have a busy lifestyle. Trying to include work, play, and spending time with friends and family are all important, but the balancing act can take a toll on your immune system. Plus, in winter, cold and flu season is in full swing, as well as the continuing risk of COVID-19. In order to keep your immune system as strong as possible, it’s important to give your body the right vitamins and minerals. With Metagenics vitamins, you have the power to do just that. These medical-grade vitamins are crafted with the highest standards, ensuring you get only the best for your health. - [Your Guide to Not Giving Up on Weight Loss and Lifestyle Changes](https://wildberrymd.com/your-guide-to-not-giving-up-on-weight-loss-and-lifestyle-changes/): The holiday season is a time of joy and festive events, but many of these celebrations can throw a wrench in your weight loss journey and make it easy to give up on your hard-won lifestyle changes. At WildBerryMD, we’re here to encourage you to maintain a balanced approach to your wellness journey - during the holidays and beyond. Here's how you can stay strong, healthy, and motivated. - [How Positivity, Gratefulness, and a Healthy Mindset Affects Our Emotions, Eating Habits, Lifestyle, and Wellness](https://wildberrymd.com/how-positivity-gratefulness-and-a-healthy-mindset-affects-our-emotions-eating-habits-lifestyle-and-wellness/): It's essential to understand how our mindset impacts not just our emotions, but also our eating habits, lifestyle, and overall wellness. At WildBerryMD, we believe in the transformative power of positivity, gratefulness, and a healthy mindset. This holiday season, let's explore how we can use these concepts to shape our lives for the better. - [Demystifying Bioidentical Hormones: Optimized Solutions for Hormonal Imbalance](https://wildberrymd.com/demystifying-bioidentical-hormones-optimized-solutions-for-hormonal-imbalance/): You may not know it, but a hormone imbalance could be the reason you’ve been feeling tired, sluggish, or even struggling to lose weight. At WildBerryMD, we're dedicated to providing effective, personalized solutions for patients with hormone imbalances, including innovative treatments with bioidentical hormones. Let's pull back the curtain on the world of bioidentical hormones and discover how these optimized solutions for hormonal imbalances can help you. - [Non-Invasive Facelifts: Rediscovering a Youthful Appearance Without Surgery](https://wildberrymd.com/non-invasive-facelifts-rediscovering-a-youthful-appearance-without-surgery/): As we age, it’s incredibly common to look for ways to restore the once-youthful appearance of our face and neck areas. While there are several surgical options that can offer these benefits, these surgeries often come with scarring, invasive methodologies, and lengthy periods of downtime. That doesn’t mean you have to give up. At WildBerryMD, we offer non-invasive facelifts that can give you the younger-looking skin you’ve been dreaming of without the risks or downtime associated with invasive surgeries. - [The Benefits of Biotin Injections & Glutathione Injections for Health](https://wildberrymd.com/the-benefits-of-biotin-injections-glutathione-injections-for-health/): Glutathione and biotin injections are two of the latest advancements in wellness - and we’re proud to offer them exclusively to our clients at WildBerryMD. These injections can offer numerous benefits for your health and well-being, ranging from better skin to an improved immune system. Ready to learn more? Read on to find out what glutathione and biotin injections from WildBerryMD can do for you. - [The Best Vitamins for Weight Loss at WildBerryMD](https://wildberrymd.com/the-best-vitamins-for-weight-loss-at-wildberrymd/): When embarking on a weight loss journey, there is no substitute for a balanced diet and moving your body. However, sometimes the body needs an additional boost to support your weight loss efforts more effectively. That’s why WildBerryMD is here to help you discover the high-quality Metagenics vitamins and supplements we offer that can help you transform your body and get you one step closer to achieving your goals. - [Phentermine and Phendimetrazine as Appetite Suppressants: How Can They Help You?](https://wildberrymd.com/phentermine-and-phendimetrazine-as-appetite-suppressants/): If your weight loss journey isn't going as you'd hoped, you may be wondering how you can get the results you're looking for. At WildBerryMD, we know that the right tools can make all the difference. Some of our patients have found incredible success with phentermine and phendimetrazine. These appetite suppressants carry amazing potential for weight loss in Tucson, and can make your goals more attainable. Let's explore the benefits of these medications and how they can help you. - [Men’s Testosterone Therapy in Tucson](https://wildberrymd.com/mens-testosterone-therapy-in-tucson/): Are you a man feeling unusually fatigued, experiencing low libido, or noticing a gradual increase in body fat? These symptoms could point towards low or unbalanced testosterone levels – a condition more common than you might think. Testosterone therapy from WildBerryMD can help. Find out how this advanced treatment can improve your well-being and assist with weight loss in Tucson. - [Bioidentical Hormone Replacement Therapy for Women](https://wildberrymd.com/bioidentical-hormone-replacement-therapy-for-women/): Are you experiencing unexplained fatigue, mood swings, or hot flashes? Do you often find yourself battling insomnia or struggling with weight gain? These could be signs of hormonal imbalance. To regain your wellness or for help with weight loss in Tucson, you may need bioidentical hormone replacement therapy. - [Best Diet Tips To Lose Weight And Improve Health](https://wildberrymd.com/best-diet-tips-to-lose-weight-and-improve-health/): A healthy lifestyle encompasses a range of factors that contribute to overall health and wellness, including physical activity, good nutrition, stress management, and adequate rest. - [The Relationship Between Obesity and Diabetes](https://wildberrymd.com/the-relationship-between-obesity-and-diabetes/): Diabetes is a disease that affects the way your body produces or uses insulin. When insulin isn’t working the way it should in your body, your blood sugar levels increase which causes serious health issues such as heart or kidney disease. Let’s take a look at the relationship between obesity and diabetes. - [The Top Benefits of Botox Treatment You Should Know](https://wildberrymd.com/what-are-the-top-useful-benefits-of-botox-treatment/): The power of Botox stems from its capacity to delay the signs of aging, which is why it's one of the most sought-after cosmetic procedures for patients. - [The Importance of Heart Health: All You Need To Know](https://wildberrymd.com/the-importance-of-heart-health/): February is Heart Month and WildBerryMD invites you to discuss your health goals and challenges with us. Let’s look at the Importance of Heart Health and bite size changes we can make in our diets, exercise, and lifestyle to reduce risks of heart disease and live a healthier and more energized life. - [How Weight Loss Can Build Confidence & Boost Self-Empowerment](https://wildberrymd.com/how-weight-loss-can-build-confidence-boost-self-empowerment/): Have you been struggling with your self-esteem? This is an extremely common problem, and many times it has to do with weight. It can be difficult to feel confident when you don't feel comfortable in your skin. But there is hope! Losing weight can help build confidence and boost self-empowerment. Read on to find out how our medical weight loss programs and professional team at WildberryMD in Tucson can help you achieve your ideal body weight and improve your self-image. - [4 Tips to Reduce Lower Belly Fat](https://wildberrymd.com/4-tips-to-reduce-lower-belly-fat/): Are you struggling to get rid of your lower belly fat? Don't worry, you're not alone. Many people have trouble with spot reduction, especially when it comes to stubborn fat around the waistline. But don't despair, there are ways to reduce lower belly fat. - [6 Benefits of Apple Cider Vinegar](https://wildberrymd.com/6-benefits-of-apple-cider-vinegar/): Acetic acid, the main component of vinegar, has potent antibacterial properties. It can kill harmful bacteria in food, making it a natural food preservative. This can be especially useful if you're looking to preserve food without harsh chemicals. - [Curb Emotional Eating with WildberryMD](https://wildberrymd.com/curb-emotional-eating-with-wildberrymd/): Have you experienced emotional eating? Many people have strong food cravings when experiencing intense emotions like sadness, frustration, stress and even happiness. While this is perfectly natural, it can negatively impact your nutrition plan and keep you from achieving your weight loss goals. Luckily, there are several steps you can take to stop emotional eating and get the results you’re looking for. - [Hidden Mistakes for Weight Loss You Don’t Realize You’re Making](https://wildberrymd.com/hidden-mistakes-for-weight-loss-you-dont-realize-youre-making/): Are you struggling to lose weight, despite your ongoing diet and exercise routine? You may be inadvertently following some detrimental habits that could be sabotaging your success. Many people make hidden mistakes during their weight loss journey - and they may not even know they’re making them. - [What Is Inflammation and How Can WildBerryMD Help?](https://wildberrymd.com/what-is-inflammation-and-how-can-wildberrymd-help/): Could chronic inflammation be interfering with your weight loss goals? Discover the sources of inflammation and find out how WildBerryMD can help you reduce your levels. - [Why It May Be Difficult for You to Lose Weight?](https://wildberrymd.com/hidden-reasons-why-youre-not-losing-weight/): Does losing weight feel like a losing battle? Have you changed up your exercise routine, started eating a more nutritious diet, and counted calories, but nothing seems to be working? It’s not your fault. There are many reasons why it could be difficult for you to lose weight, but our team of medical doctors and health coaches at WildBerryMD can help you achieve your weight loss goals. - [Could Cortisol be the Reason for your Weight Gain?](https://wildberrymd.com/could-cortisol-be-the-reason-for-your-weight-gain/): Cortisol is a hormone that occurs naturally in the body. It is produced by the adrenal glands, and is released when the body is under stress. The sudden release of cortisol sends your body into fight-or-flight mode and may interrupt your regular bodily functions, including causing your metabolism to slow dramatically. - [The Top Vegetables and Carbohydrates for Weight Loss](https://wildberrymd.com/the-top-vegetables-and-carbohydrates-for-weight-loss/): When it comes to losing weight, there is an emphasis placed on exercise and burning calories. Diet, however, plays a very important role in losing weight, and in making sure that the weight you worked so hard to lose stays gone! - [Choosing the Weight Loss Diet that’s Right for You](https://wildberrymd.com/weight-loss-diet-thats-right-for-you/): Are you constantly trying new diets, but still not losing weight? The problem is that most diets aren’t personalized for each individual’s thyroid, adrenals, or other hormone-related health conditions. Keep reading to learn how WildBerryMD can help you choose the right diet, reach your weight loss goals, and become a healthier and happier you! - [Tips to Avoid Holiday Weight Gain](https://wildberrymd.com/tips-to-avoid-holiday-weight-gain/): The holidays are a wonderful time of year, but holiday weight gain is a common issue that can be challenging to avoid. With all of the unhealthy snacks, high-calorie meals, alcoholic drinks, and sedentary activities that come along with the holiday season, it makes sense why many people gain weight during this time. That being said, it is possible to avoid gaining weight during the holiday season. If you want to prioritize your health this year and avoid holiday weight gain, just follow these helpful tips! - [How Botox and Fillers Help You Look Naturally Younger](https://wildberrymd.com/how-botox-and-fillers-help-you-look-naturally-younger/): We all want to look our best. You can work out regularly and have a healthy diet, but you still might not feel confident in your appearance if you look in the mirror and notice signs of aging. Botox and fillers are minimally-invasive ways to reduce fine lines and wrinkles, which means they can create a much more youthful appearance. Let’s go over the details of Botox and fillers so you can decide whether or not they’re the right choice for you. - [How Can You Get Your Body Back?](https://wildberrymd.com/how-can-you-get-your-body-back/): So, you want to get your body back, but you don’t know where to start? That’s a common problem among those who want to embark on a weight-loss journey but are confused by the many fad diets, shakes, exercise programs, and other plans that purport to help you lose weight. There are some very effective ways to lose weight, but the secret lies in finding the program that works for you based on your body and your needs. At WildBerryMD, our team of expert weight loss doctors and coaches can help you find the program that’s right for you. Our assessment tools simplify the hunt and help us decide what works for your body – so we can get started on your weight loss journey with confidence! - [How Can You Overcome Your Genetics and Environment to Lose Weight?](https://wildberrymd.com/overcome-genetics-lose-weight/): Are you struggling to lose weight, even if you’ve committed to a diet and exercise program? You’re not alone. Many people find that no matter what they do, they just can’t seem to shed those stubborn pounds. When weight loss doesn’t come easily, it’s necessary to take a closer look at what’s influencing your body composition. Weight is strongly influenced by both genetic makeup and your environment. This can be disheartening, but there is hope. At WildBerryMD in Tucson, AZ, we offer a variety of weight loss options that will help you overcome your genetic predispositions and environmental influences. - [Walking for Weight Loss Success!](https://wildberrymd.com/walking-for-weight-loss-success/): Are you trying to begin an exercise program for weight loss, but you’re just not sure where to start? It’s easy to feel overwhelmed by the wide variety of fitness options. Zumba, Pilates, Crossfit - it can be hard to keep track of them all! On top of that, finding the time to add a fitness class to your busy schedule can be a challenge. Luckily, there’s a simple exercise routine that you already know how to do. - [Top Tips to Reduce Belly Fat in 30 Days](https://wildberrymd.com/tips-reduce-belly-fat-in-30-days/): Losing weight can be difficult, especially when it comes to stubborn belly fat – but don’t lose hope! If you want to lose belly fat, first it’s important to understand what could be contributing to it. From there, you can motivate yourself to make some lifestyle changes and start burning belly fat in just 30 days. - [Peptides for Weight Loss, Reducing Inflammation, and Building Muscle](https://wildberrymd.com/peptides-for-weight-loss-reducing-inflammation-and-building-muscle/): Is it time to make a change in your weight loss efforts and lifestyle? Can’t seem to lose those pounds or get rid of inflammation? WildBerryMD has the key for you. Enter peptides. - [How a Healthy Weight and Hormone Balance Affects Your Sexual Health](https://wildberrymd.com/how-a-healthy-weight-and-hormone-balance-affects-your-sexual-health/): When we think of our health as a holistic whole that includes mental and emotional as well as physical well-being, it’s important to not overlook sexual health. Sexuality is a part of being human, and the ability to share intimacy is crucial for healthy relationships and for our own well-being. Sexual health is a catch-all phrase that refers to factors that affect reproduction and sexual function. Unfortunately, many doctors don’t prioritize sexual health, and few still discuss how weight and hormones can affect it. - [5 Ways to Motivate Yourself to Lose Weight](https://wildberrymd.com/5-ways-to-motivate-yourself-to-lose-weight/): Losing weight can be a slow and challenging process that requires changing your habits for the long term. It can be hard to say “no” to that cookie or glass of wine if you feel like you aren’t seeing progress from your weight loss plan. To achieve the results you desire, you must be able to motivate yourself and be patient with gradual changes to your body. - [How to Curb Your Nighttime Hunger](https://wildberrymd.com/how-to-curb-your-nighttime-hunger/): You are getting ready for bed when suddenly, it hits you: those pesky bedtime cravings. It is frustrating to practice healthy habits throughout the day only to feel like your nighttime hunger sabotages everything. Discovering what is causing you to feel hungry at night and how to prevent it can make it easier to stick to your Tucson weight loss or maintenance goals. - [Self Care and Weight Loss](https://wildberrymd.com/self-care-and-weight-loss/): Many people think of the process of losing weight as a struggle against themselves. They assume they can’t eat the foods they enjoy, and have to push themselves through hours of exercise. While diet and exercise are important for managing your weight, taking care of your body should be a pleasant process. Tending to your body and mind should be a form of self-care, a means to improve not just your physique, but your overall well-being. - [Top Tips for Losing Weight with a Slow Metabolism](https://wildberrymd.com/top-tips-for-losing-weight-with-a-slow-metabolism/): Having a hard time losing weight? If you have a slow metabolism, then it can feel almost impossible to lose weight and even harder to keep it off. Luckily, there are a few steps you can follow to kickstart your weight loss efforts so you can start shedding pounds while also improving your slow metabolism: - [Your Guide to Gut and Liver Detox](https://wildberrymd.com/your-guide-to-gut-and-liver-detox/): If you are having a hard time losing weight, it might be because of your gut and liver. The digestive system can experience a variety of issues that make it difficult to lose weight, and excess weight can cause fat to build up in the liver, which in turn makes it even more difficult to maintain a healthy weight. Visiting WildBerryMD in Tucson for gut and liver detox treatments is a great way to take control over your health. - [How Hormone Balancing and Diet Can Help with Long-Term Weight Loss](https://wildberrymd.com/how-hormone-balancing-and-diet-can-help-with-long-term-weight-loss/): Are you having a hard time losing weight? Even with regular exercise, you might find that it is difficult to lose weight and keep it off for good. This can be due to a hormonal imbalance, along with your diet. Luckily, hormone balancing in Tucson and learning to adapt to our highly popular anti-inflammatory diet can help you achieve your weight loss goals and keep the weight off. - [Top 6 Tips To Have Healthier, Smoother And Voluminous Skin](https://wildberrymd.com/top-6-tips-to-have-healthier-smoother-and-voluminous-skin/): Everyone wants more radiant skin, but not everyone is willing to make the lifestyle changes to get it. Glowing, healthy skin is both an internal and external effort. You have to put the right things into your body, and also apply the right topical ingredients. In this blog, we’ll break down the top six tips to help you glow from head to toe. - [Enhance Your Appearance with Botox and Dermal Fillers](https://wildberrymd.com/enhance-your-appearance-with-botox-and-dermal-fillers/): Lift, Volumize, Smooth and Revitalize. Look and Feel Younger! - [How to Lose Stubborn Belly Fat](https://wildberrymd.com/how-to-lose-stubborn-belly-fat/): Have you ever heard the phrase “stubborn belly fat” and wondered what makes fat on this part of the body so hard to get off? A lot of people struggle with belly fat when they are trying to lose weight in Tucson. That’s because belly fat doesn’t respond as well to weight loss efforts such as healthy eating and working out. Learning more about this type of fat can help you get on the right path to getting rid of that stubborn belly fat for good. - [How Changing Your Mindset Can Help You Lose Weight](https://wildberrymd.com/changing-mindset-help-lose-weight/): A lot of people only think about the physical aspects involved in trying to lose weight—such as what they eat and what type of exercise they do. While eating right and staying active are both essential for weight loss, they are not the only factors that can influence your journey toward better health. There are a number of mental factors to consider in addition to these physical factors. Keep reading to see how changing your mindset can help you lose weight in Tucson. - [How Do You Conquer Food Cravings?](https://wildberrymd.com/how-do-you-conquer-food-cravings/): If you would like to learn more about conquering food cravings, you can contact WildBerryMD! Working with our medical weight loss doctors and coaches can help you gain the tools you need to live a healthy and happy life. Visit us on Facebook and Instagram or call us at (520) 762-1557 for more information about our Tucson weight loss services. - [Stress-Related Side Effects of the COVID-19 Pandemic](https://wildberrymd.com/stress-related-side-effects-of-the-covid-19-pandemic/): The COVID-19 pandemic has affected us all in a variety of ways. Trying to take care of your health, household, family, and finances is always a juggling act. Add the pandemic on top of that and it’s no wonder why so many people have felt like they have lost control over their physical and mental wellbeing. Working with a Tucson medical weight loss doctor and coach can help you reclaim your control and fight back against stress-related side effects of the COVID-19 pandemic, including: - [Looking at the Benefits of Hormone Therapy for Women and Men](https://wildberrymd.com/looking-at-the-benefits-of-hormone-therapy-for-women-and-men/): Hormones play an important role in many of the body’s basic functions. This includes appetite, digestion, brain function, immune function, mood, libido, and more. It is normal for hormone levels to decrease as we get older, but this leaves many women and men feeling like they have no energy, more anxiety, and a lower sex drive, among other negative feelings. Natural hormone replacement therapy can help balance things out, providing a variety of benefits that impact mental and physical wellbeing. - [Things About Weight Loss that People Don’t Talk About](https://wildberrymd.com/things-about-weight-loss-that-people-dont-talk-about/): Are you trying to lose weight this year? If so, you’re definitely not alone! You can find a variety of weight loss resources online and by working with a medical doctor and weight loss coach in Tucson. Along with learning about the popular and common tips, it’s also important to learn about the not-so-common things associated with losing weight. Keep reading for a look at topics about weight loss that people don’t like to talk about: - [How to Keep Your New Year’s Resolutions](https://wildberrymd.com/how-to-keep-your-new-years-resolutions/): Happy New Year! - [10 Best Secrets to Help You Overcome Weight Loss Plateaus](https://wildberrymd.com/10-best-secrets-to-help-you-overcome-weight-loss-plateaus/): 2020 has been a challenging year, but it is finally coming to an end. With New Year’s Eve coming up, now is a good time to start thinking about your goals for 2021. If you’ve been trying to lose weight in Tucson and have hit a plateau, then overcoming this plateau is a great goal for the coming year. Incorporating these tips into your routine can help you overcome a weight loss plateau so you can start seeing results again! - [20 Healthy Eating Tips for the Holidays](https://wildberrymd.com/20-healthy-eating-tips-for-the-holidays/):   - [Best Weight Loss Advice to Help You Reach Your Goals](https://wildberrymd.com/best-weight-loss-advice-to-help-you-reach-your-goals/): You don’t have to completely change your lifestyle to reach your weight loss goals! There are many simple tips that you can start following to help you lose weight, gain confidence, and enjoy a healthier life. Follow this advice, and visit WildBerryMD for more help achieving your weight loss goals. - [20 Tips for Losing Weight Quickly](https://wildberrymd.com/20-tips-for-losing-weight-quickly/): Have you had a hard time losing weight? It can be frustrating when you’re not seeing the results you want. Luckily, there are a few simple tips you can incorporate into your lifestyle that can help you lose weight, feel more energetic, and maintain better health—including working with the friendly professionals here at WildBerryMD! - [Women’s Weight Loss: 5 Diet Plans to Consider](https://wildberrymd.com/womens-weight-loss-5-diet-plans-to-consider/): There are a number of reasons why women gain weight and have a harder time losing weight as they get older. Childbirth and menopause commonly lead to weight gain and it is normal for a woman’s metabolism to slow down as she reaches her mid-to-late 30s. Combine this with the fact that women have a higher fat percentage than men, and it’s easy to see why there are so many diet plans geared toward women. It seems like we hear about a new “must try” diet plan every day. From counting calories to cutting out certain foods altogether, it can be hard to keep up with all of the different diet trends—especially when you realize that a lot of these trends can end up doing more harm than good. Luckily, there are a handful of diet plans that have shown to be successful for nearly anyone looking to lose weight. Here at WildBerryMD, we believe that having a customized plan just for you—combining the right diet plan with medical weight loss tools—is the best solution for helping women balance their hormones, gain more energy, lose weight, and keep it off! - [Struggling with Hair Loss? Here’s How to Promote Strong Hair Growth](https://wildberrymd.com/struggling-with-hair-loss-heres-how-to-promote-strong-hair-growth/): Have you noticed that you’re shedding a great deal of hair in the shower or when you brush your hair? It’s normal to shed a small amount of hair each day, but larger amounts can be cause for concern. Or perhaps you’ve noticed some areas of thinning hair. Both women and men may experience hair loss, and it can certainly be distressing. But there’s no need to panic! The good news about hair loss is that it’s entirely treatable. At WildBerryMD, we offer thoughtfully formulated products designed to stimulate new hair growth and strengthen hair. - [How to Stay Motivated When You’re Stuck at Home](https://wildberrymd.com/how-to-stay-motivated-when-you-are-stuck-at-home/): It’s not always easy to stick to weight loss goals and follow healthy habits in times of stress. If you’re finding yourself feeling stressed by the coronavirus pandemic, there are some strategies you can use to remain on track with your goals. You can also count on WildBerryMD for weight loss coaching appointments available over the phone or through our telemedicine portal. Here are some of our best tips for staying motivated and healthy: - [Catch WildBerryMD on A Neighborly Place](https://wildberrymd.com/catch-us-on-a-neighborly-place/): Dr. Azam and Samreen were recently honored to join Lucretia on A Neighborly Place. They discuss how they promote healthy weight loss for patients here at WildBerryMD. Tune in to learn more about intermittent fasting, the causes of weight gain, and much more! Samreen also discusses how lifestyle and behavior influence weight loss.  - [Understanding Weight Management and Healthy Living in the Coronavirus Pandemic](https://wildberrymd.com/understanding-weight-management-and-healthy-living-in-the-coronavirus-pandemic/): As the coronavirus pandemic worsens, more people are concerned with how to avoid getting sick and stay well. Frequent handwashing, social distancing, and disinfecting frequently touched surfaces are all good steps to reduce the spread of COVID-19. However, you may also want to think about ways to improve your overall health and make your body less likely to experience severe symptoms of this widespread illness. Starting a medical weight management program can be just what you need to boost your immune health and keep you well throughout this public health emergency. Here’s why. - [Is Intermittent Fasting Safe and Effective for Losing Weight?](https://wildberrymd.com/is-intermittent-fasting-safe-and-effective-for-losing-weight/): Intermittent fasting (IF) was one of the most popular weight loss methods of 2019, and in 2020 it remains a leading choice among people looking to shed unhealthy pounds. However, there are many misconceptions about intermittent fasting and how it works for weight loss. So, you might wonder, “is intermittent fasting safe?” or “will it work for me?”. Below we’ll answer some of your most important questions about IF, so you can make the best dietary decisions for your health. The team here at WildBerryMD is also happy to help you learn more about IF and create a plan that fits your unique medical needs. - [Medical Weight Loss Programs with Holistic Health Coaching – Are They Right for Your Weight Loss Journey?](https://wildberrymd.com/medical-weight-loss-programs/): For many American adults struggling with obesity, medical weight loss programs are the answer. A medically supervised weight loss plan offers benefits where other programs have failed. In addition to successful weight loss, this type of program can also promote long-term improvements to your health. But what exactly is involved in a medically supervised weight loss program, and how do you know if this type of plan will be right for you? The team at WildBerryMD can help you find out. - [What Diet Is Best for Me?](https://wildberrymd.com/what-diet-is-best-for-me/): If you want to lose weight, one of your first thoughts might be “What diet is best for me?”. The answer to this question is not the same for everyone. There are many diets out there that have proven to be effective for weight loss. However, the best diet for you will be dependent on your lifestyle, dietary preferences, and your health. For example, if you have diabetes, you may need to follow a diet program that focuses most on reducing insulin resistance. Here’s a look at some of the diets we commonly recommend at WildBerryMD. - [How Can I Lose Weight Fast?](https://wildberrymd.com/how-can-i-lose-weight-fast/): Once you’ve made the decision to follow a healthy weight loss program, you may feel like you can’t wait to see the results. In fact, one of the most common questions we hear from patients here at WildBerryMD is “How can I lose weight fast?”. While healthy weight loss does take time, there are steps you can take to accelerate your progress. - [Practicing Self-Care and Positive Thinking this Valentine’s Day](https://wildberrymd.com/practicing-self-care-and-positive-thinking-this-valentines-day/): When you think about Valentine’s Day, you are probably thinking about ways to shower your loved ones with treats and adoration on this special day. However, Valentine’s Day may also be a great reminder to practice self-love and self-care. These are practices that often go forgotten, but they can go a long way in improving your quality of life. In addition, self-love and self-care can help boost weight loss success. So, it’s worth reflecting on ways you can better show yourself the love and attention you deserve. - [Top 5 Weight Loss Mistakes](https://wildberrymd.com/top-5-weight-loss-mistakes/): One of the reasons that we see so many success stories here at WildBerryMD is the ongoing support that we provide for our patients. This is especially helpful when it comes to battling the top weight loss mistakes that dieters make when trying to shed pounds. So, what should you do when you’re not seeing results on your weight loss program? Keep reading for some tips to battle some common dieting mistakes. - [Top 10 Proteins for Weight Loss and Healthy Eating](https://wildberrymd.com/top-10-proteins-for-weight-loss-and-healthy-eating/): What are the top 10 proteins for weight loss and healthy eating? Dr. Azam and our health experts are sharing their insight. - [What Causes Food Cravings? (And What Can You Do About Them?)](https://wildberrymd.com/what-causes-food-cravings-and-what-can-you-do-about-them/): One of the biggest challenges that might come up in your weight loss journey is food cravings. Unfortunately, we don’t tend to crave healthy foods like veggies and whole grains. Instead, cravings often occur for sugary foods, high fat snacks, and other processed junk foods. However, you don’t have to give in to your cravings. In fact, you will feel much fuller and more satisfied when you follow our guidelines for busting common food cravings. - [How HCG Works for Weight Loss](https://wildberrymd.com/how-hcg-works-for-weight-loss/): The HCG diet is a program that can support weight loss of up to 15 pounds per month. It is a popular option for those seeking dramatic weight loss here at WildBerryMD. But how does it really work? And how do you maintain the results? Continue reading to find out. - [Try this Healthy Almond Pancake Recipe for a Satisfying Holiday Breakfast](https://wildberrymd.com/try-this-healthy-almond-pancake-recipe-for-a-satisfying-holiday-breakfast/): If you want to serve your family a hearty yet guilt-free breakfast for the holidays, our Almond Pancakes with Berry Sauce are a perfect choice. With minimal prep work and classic flavors the whole family will love, these pancakes are sure to satisfy. In addition, they are packed with protein, which will help keep you full and prevent unwanted snacking. However, no one in your family will know these tasty pancakes are actually a healthy holiday breakfast! - [The Importance of Friends, Family, and Joyful Eating](https://wildberrymd.com/the-importance-of-friends-family-and-joyful-eating/): As we prepare to celebrate winter holidays with loved ones, it’s worth taking stock of the positive things in life to enjoy a fulfilling holiday without overindulging. As the year ends and you attend events with friends and family, take the time to find joy in celebrating together. - [Do you want to know how you can balance and optimize your hormones for better aging?](https://wildberrymd.com/do-you-want-to-know-how-you-can-balance-and-optimize-your-hormones-for-better-aging/): Natural bio-identical hormone therapy can help you lose weight, have more energy, improve sexual health, reduce moodiness and promote healthy aging. Keep reading to learn more about the benefits of bio-identical hormone therapy. ## Pages - [Vitamin injections Consent](https://wildberrymd.com/vitamin-injections-consent/): WildBerryMD – Informed Consent and Acknowledgment of Risk for Compounded Vitamin Injections Telehealth Treatment - [Hormone Weight Loss Program](https://wildberrymd.com/hormone-weight-loss-program/): Free 2-Minute Assessment - [Thyroid Quiz](https://wildberrymd.com/thyroid-quiz/): "*" indicates required fields - [Testosterone Therapy for Men](https://wildberrymd.com/testosterone-therapy-for-men/): Testosterone Mental Decreased Mental Sharpness and Stamina Depression Anxiety Poor Memory Forgetfulness Mood Swings Irritability Lack of Focus Lack of Motivation and Drive Testosterone Physical Fatigue - Lack of Energy Back/Body-Joint Pains Loss of Muscle Mass Weight Gain focused around the - Midsection Decreased Exercise Tolerance Poor Sleep Breast Development Testosterone Sexual Unsatisfactory Results from ED medications Decreased Sexual Desire Loss of Spontaneous and Morning Erections Decreased Erection Strength Infrequent or Absent Ejaculations Testicular Atrophy Name(Required)Email(Required) Phone(Required)MessageCAPTCHA - [Female Hormone Quiz](https://wildberrymd.com/female-hormone-quiz/): Progesterone Sleep Disturbances Anxiety Irritability Brain Fog Depression Rapid Mood Swings Poor Memory Forgetfulness Migraine Headaches Heart Palpitations Testosterone Fatigue - Lack of Energy Lack of Motivation/Drive Weight Gain (Around Midsection) Loss of Muscle Tone Decreased Exercise Tolerance Decreased Sexual Desire Difficultly Achieving Orgasms Back/Body/Joint Pains Lack of Focus Estrogen Vaginal Dryness Night Sweats Hot Flashes Dry Eyes Dry Skin Restless Leg Syndrome Intense PMS Thinning Hair Osteoporosis/Osteopenia Name(Required)Email(Required) Phone(Required)MessageCAPTCHA - [Weight Loss Quiz](https://wildberrymd.com/weight-loss-quiz/): Step 1 of 5 20% InstagramThis field is for validation purposes and should be left unchanged.What is your gender?(Required) Male Female Prefer not to answer What is your birthdate?(Required) MM slash DD slash YYYY How much weight do you want to lose?(Required) 5 - 20 lbs 21 - 51 lbs 51+ lbs What is your level of exercise?(Required) I don't exercise Low/moderate (walking, yoga, some cardio) High-impact (interval/ high-resistance, cardio) What is your time frame for which you want to lose the weight?(Required) Right away I don't have one; I'm not sure What's prevented you from losing weight the most?(Required) Medical condition (medication; injury; age or post-pregnancy) Lifestyle (I'm too busy; I go out a lot) Emotional eating (stress, grief, relationships) Just one more step! Your recommended weight loss program is waiting for you, PLUS get your free tips & resources tailored to you.First Name(Required)Last Name(Required)Email(Required) Phone(Required)Untitled Yes, I want helpful tips, guides, recipes and more, delivered right to my inbox. We do not sell or rent any personal information. Your results will appear on the next page.CAPTCHA - [Healthy Hair](https://wildberrymd.com/healthy-hair/): Physician-Led Support for Hair Thinning & Shedding - [Telemedicine Consent Form](https://wildberrymd.com/telemedicine-consent-form/): HCG (Human Chorionic Gonadotropin) – Weight Loss Support Program - [Oral Hormone Therapy](https://wildberrymd.com/oral-hormone-therapy/): Oral Hormone Therapy can help women deal with hormonal issues. This treatment provides women with an effective solution, delivering visible results within weeks. - [Weight Loss for Women 40+](https://wildberrymd.com/weight-loss-for-women-40/): By integrating advanced treatments with heartfelt care, we’re building a future where you’re empowered at every step of your wellness journey. - [Glutathion Injections](https://wildberrymd.com/glutathion-injections/): Looking for glutathione injections in Tucson, AZ to support inflammation, oxidative stress, skin health, and energy? - [Men’s Performance Optimization](https://wildberrymd.com/mens-performance-optimization/): Energy. Strength. Focus. Drive. - [Compounded GLP-1 for Weight Loss](https://wildberrymd.com/compounded-glp-1-for-weight-loss/): WildBerryMD offers compounded GLP-1 weight loss treatment for eligible adults seeking help with appetite control, "food noise", cravings and weight management in Tucson, Vail, OroValley, Sierra Vista, Benson and all of Arizona. Care includes provider oversight and health coaching to support healthier habits alongside medication. - [Sermorelin Therapy](https://wildberrymd.com/sermorelin-therapy/): Are you experiencing tiredness after waking up from sleep? Does your weight remain unchanged despite all your efforts to lose it? Is your body taking longer to recover from workouts than it did before? - [NAD+ Injections](https://wildberrymd.com/nad-injections/): You’re not alone. Many people are looking for real ways to feel sharper, stronger, and more like themselves again. That’s where NAD+ Injections come in. - [Menopause Hormone Balance](https://wildberrymd.com/menopause-hormone-balance/): You’ve built your success. Now protect your performance. - [Non-Stimulant Weight Loss](https://wildberrymd.com/non-stimulant-weight-loss/): 100% Online. Physician-Supervised. - [Belly Fat Solution](https://wildberrymd.com/belly-fat-solution/): Struggling with stubborn belly fat that won’t respond to diet and exercise? - [New Patient Form](https://wildberrymd.com/new-patient-form-home-kits/): Please purchase a HOMEKIT before filling out this form. After filling out this medical history form a chart can be created for you. This chart will be given to the Physician. The Physician will contact you within 24-48 hours. - [Existing Patient Consent Form](https://wildberrymd.com/existing-patient-consent-form/): Consent content will be added here.... - [NAD+ Injection Therapy Consent](https://wildberrymd.com/nad-injection-therapy-consent/): WildBerryMD Informed Consent For NAD⁺ Injection Therapy - [Metagenics](https://wildberrymd.com/metagenics/): The right vitamins and supplements can make all the difference in helping you achieve your optimal health and weightloss goals. Experience The Metagenics Difference. Metagenics backs their products with robust scientific evidence and clinical studies, and are committed to transparent, clean labels. Metagenics uses only the purest ingredients and are committed to non-GMO, Gluten Free, and Vegetarian products. Metagenics provides products that are triple GMP certified for clean manufacturing practices, purity and high quality. - [Appetite Suppressant Consnent Form](https://wildberrymd.com/appetite-suppressant-consnent-form/): Please read this document carefully. Your signature confirms that you understand and voluntarily agree to the information provided, including the risks, responsibilities, limitations, and terms associated with receiving Phentermine therapy via telehealth from WildBerryMD. - [Weight Loss injection 2](https://wildberrymd.com/weight-loss-injection-2/): Please read this document carefully. Your signature confirms that you understand and voluntarily agree to the information provided, including the risks, responsibilities, limitations, and terms associated with receiving compounded GLP-1/GIP/Cyanocobalamin therapy via telehealth from WildBerryMD. - [Informed Consent Form for Sermorelin Therapy](https://wildberrymd.com/informed-consent-form-for-sermorelin-therapy/): Sermorelin is a synthetic peptide that stimulates the pituitary gland to produce and release growth hormone (GH). This therapy is commonly used to address age-related declines in GH levels, improve physical performance, and enhance overall well-being. - [Our Team](https://wildberrymd.com/our-team/): We wish you hope, strength, and wellness during this very difficult time with COVID-19 affecting people here in Tucson and around the globe. We are here to help you stay motivated with your wellness, health, and weight loss goals. Through virtual appointments over the phone or via our telemedicine portal, you can stay connected with us. We can prescribe medication for pickup at your local pharmacy, offer health coaching, and also prescribe weight loss and immune health supplements with virtual appointments. It is more important now than ever to care for our minds, bodies, and souls. - [Men’s Health Questionnaire](https://wildberrymd.com/mens-health-questionnaire/): "*" indicates required fields - [WildBerryMD – Informed Consent for Thyroid Optimization Therapy](https://wildberrymd.com/wildberrymd-informed-consent-for-thyroid-optimization-therapy/): PLEASE READ CAREFULLY: By signing below, you acknowledge your understanding and agreement to the information provided. - [Oral Male Bioidentical Hormone Therapy Consent Form](https://wildberrymd.com/oral-male-bioidentical-hormone-therapy-consent-form/): I am being offered oral bioidentical hormone therapy (BHRT), designed specifically for men, using compounded medications prepared by a licensed compounding pharmacy. These medications are not FDA-approved for safety, efficacy, or manufacturing quality, and their use is considered off-label based on individualized clinical assessment. - [Oral Female Bioidentical Hormone Therapy Consent Form](https://wildberrymd.com/oral-female-bioidentical-hormone-therapy-consent-form/): I am being offered oral bioidentical hormone therapy (BHRT), designed specifically for women, using compounded medications prepared by a licensed compounding pharmacy. These medications are not FDA-approved for safety, efficacy, or manufacturing quality, and their use is considered off-label based on individualized clinical assessment. - [Weight Loss Capsules Consent form](https://wildberrymd.com/weight-loss-capsules-consent-form/): Semaglutide is a glucagon-like peptide-1 (Weight Loss Capsules) receptor agonist that mimics a natural hormone in the body. It helps slow digestion, stabilize blood sugar levels, reduce appetite, and control cravings. These effects may support sustainable weight loss when combined with nutrition, exercise, and behavioral changes. WildBerryMD offers semaglutide compounded with either L-Carnitine, to support fat metabolism and energy, or Cyanocobalamin (Vitamin B12), which can enhance mood, focus, and metabolism. You have chosen to use Semaglutide capsules. - [Weight Loss Injection Consent Form](https://wildberrymd.com/weight-loss-injection-consent-form/): WildBerryMD – Informed Consent and Acknowledgment of Risk for Compounded Semaglutide (Weight Loss Injections) Telehealth Treatment - [Bella1 Consent Form](https://wildberrymd.com/bella1-consent-form/): WildBerryMD Informed Consent: Bella 1 Weight Loss Program (Bupropion, Naltrexone, Topiramate) via Telehealth. - [Disclaimer](https://wildberrymd.com/disclaimer/): WildBerryMD provides elective telehealth services to residents of Arizona who are 18 years of age or older. - [Thyroid Assessment/Intake Form](https://wildberrymd.com/thyroid-assessment-intake-form/): "*" indicates required fields - [Women’s Health Questionnaire](https://wildberrymd.com/womens-health-questionnaire/): "*" indicates required fields - [Telehealth Informed Consent](https://wildberrymd.com/telehealth-informed-consent/): I have read, understand, and voluntarily agree to all terms in this Telehealth Informed Consent. - [Thank you](https://wildberrymd.com/thank-you/) - [Refer A Friend](https://wildberrymd.com/refer-a-friend/): Refer A Friend Name First Last Email Referal Email CAPTCHA - [Privacy Policy](https://wildberrymd.com/privacy-policy/): This Privacy Policy describes how we collect, use, disclose, and protect information when you: - [Terms and Conditions](https://wildberrymd.com/terms-and-conditions/): Effective Date: 2/18/2026 - [Refund policy](https://wildberrymd.com/refund-policy/): All services provided by WildBerryMD are self-pay services. - [Success Stories](https://wildberrymd.com/success-stories/): My weight loss journey has been fantastic with the help of the fantastic staff at WildberryMD - [Intake Forms](https://wildberrymd.com/consent-forms/): Please fill the form using the link below. New Patient Intake Thyroid Assessment/Intake Form Women’s Health Questionnaire Form Men’s Health Questionnaire Form Health History Intake Form - [Lab Testing](https://wildberrymd.com/lab-testing/): At WildBerryMD, we offer a selection of weight loss programs emphasizing liver detox, gut health, muscle gain, intermittent fasting, keto and healthy carb programs. We also use medical tools such as appetite suppressants and vitamin injections to help you lose weight. We look forward to helping you become a warrior for your strength, wellness and fitness. - [What is your BMI](https://wildberrymd.com/what-is-your-bmi/): BMI stands for Body Mass Index and is a measurement that is used to calculate a person’s health based on their weight and height. More specifically, it measures whether a person is underweight, normal weight, over weight, or obese based on what range they fall in. - [Thyroid Assessment “Hypothyroid”](https://wildberrymd.com/thyroid-assessment-hypothyroid/): Please take a moment to identify the common symptoms of hypothyroidism. Check all that apply or have progressively gotten worse over the years. Once you submit the request form a member from our staff will be back with you generally in 1-2 business days. - [Male Testosterone Assessment](https://wildberrymd.com/male-testosterone-assessment-test/): Please take a moment to identify the common symptoms of male testosterone “Low T” deficiency. - [Female Hormone Assessment](https://wildberrymd.com/female-hormone-assessment-test/): Please take a moment to identify the common symptoms of female hormone imbalance related to perimenopause and menopause. Symptoms are often easily correctable utilizing Bioidentical Hormone Replacement Therapy or “HRT Therapy.” - [Lip enhancement](https://wildberrymd.com/lip-enhancement-treatment/): Lip enhancement is a popular injectable fillers treatment to give the lips a fuller, more attractive look. Lip lifts and lip augmentation techniques can also make a difference. - [Juvederm](https://wildberrymd.com/juvederm-fillers/): Unprofessional handling of the Juvederm filler can lead to more serious side effects. Injecting Juvederm into a blood vessel accidentally can lead to complications like permanent scarring, vision issues, or stroke. It is very important to choose the doctor administering Juvederm wisely. Ensure that the doctor you choose is trained, certified, and licensed to offer Juvederm dermal fillers. - [Hypothyroidism](https://wildberrymd.com/hypothyroidism/): The first step in our hypothyroidism treatment process is conducting a thorough evaluation of the patient’s thyroid function through blood tests. The thyroid function tests help measure the T3 and T4 balance along with the levels of thyroid-stimulating hormone (TSH). This comprehensive assessment helps determine the severity of the thyroid health condition and determine the treatment plans accordingly. - [Bio-Identical Hormone Replacement Therapy for Women](https://wildberrymd.com/bioidentical-hormone-replacement-therapy/): With age, our body undergoes several changes. These changes arise due to a decline in hormone production. Many of the changes associated with age are a direct result of declining hormones like estrogen in women and testosterone in men. You will notice changes in sleep habits, loss of muscle mass, unexpected weight gain, impact on sexual health, frequent mood swings, and fatigue as a result of the decline in hormone levels. These fluctuations in hormone levels can be alleviated with Bioidentical Hormone Replacement Therapy (BHRT) as it helps bring the body back into balance. - [Testosterone Replacement Therapy For Men](https://wildberrymd.com/testosterone-replacement-therapy/): Hormones have an integral role in the male body. Many men begin to feel a drop in their energy levels and an annual decline in their hormone levels beginning in their mid-20s. Andropause, often referred to as male menopause, is experienced by men with low testosterone levels. The symptoms of reduced testosterone can negatively impact a man’s quality of life. However, testosterone replacement therapy can reverse these symptoms. WildBerryMD follows strict FDA rules & regulations for testosterone therapy in Tucson. - [My account](https://wildberrymd.com/my-account/): My Account Login Username or email address *Required Password *Required Remember me Log in Lost your password? - [Checkout](https://wildberrymd.com/checkout/) - [Cart](https://wildberrymd.com/cart/): You may be interested in… Your cart is currently empty! New in store - [Shop](https://wildberrymd.com/shop/) - [The Thyroid Diet and Hormone Optimization](https://wildberrymd.com/the-thyroid-diet-and-hormone-optimization/): By integrating advanced treatments with heartfelt care, we’re building a future where you’re empowered at every step of your wellness journey. - [Medical Intermittent Fasting Program](https://wildberrymd.com/medical-intermittent-fasting-program/): You can lose up to 8 lbs a month* by enrolling in the Medical Intermittent Fasting Program at WildBerryMD. - [Transform Medical weight Loss](https://wildberrymd.com/transform-medical-weight-loss/): Are you struggling with weight loss and tired of ineffective, cookie-cutter solutions? At WildBerryMD, we offer customized weight loss programs that go beyond the surface to address root causes like insulin resistance, Adrenal Stress, high cortisol, metabolic syndrome, thyroid optimization, hormonal imbalances, and more. - [Lipotropic & B12 Shots](https://wildberrymd.com/lipotropic-b12-shots/): If you’ve struggled to lose weight through a diet and exercise plan alone, you may need an added boost to fuel your progress. Alternatively, you may be looking for a way to promote fat loss from day one of your new program. Lipo-B injections help in losing weight by providing the combined benefits of vitamin B12 and lipotropic enzymes like choline, methionine, and inositol to promote successful, weight loss. Contact WildBerryMD to learn more about Lipo-B12 shots in Tucson. - [Health History Intake Form](https://wildberrymd.com/health-history-intake-form/): "*" indicates required fields - [Contact](https://wildberrymd.com/contact/): We’re here early to help you feel your best—before your day even begins! - [Appetite Suppressant](https://wildberrymd.com/appetite-control/): We all know that food craving and untimely snacking or binge eating are the biggest hindrances when we talk about losing weight. Fortunately, there are a number of medications that act as an appetite suppressant which are very helpful in the weight loss journey. - [Weight Loss](https://wildberrymd.com/weight-loss-program-tucson/): Transform your life with a weight loss journey designed just for you at WildBerryMD! Shed pounds, gain confidence, and unlock your best self with our proven programs. Start today and see results you’ll love – because you deserve to feel amazing! - [Home](https://wildberrymd.com/): Sales You Don't Want to Miss for Weight Loss and Hormones - [Start Now](https://wildberrymd.com/start-now/) - [Health Blog](https://wildberrymd.com/health-blog/) - [FAQ](https://wildberrymd.com/faq/): Don’t let cravings, hormonal imbalances, or stalled progress hold you back. Join thousands of others who have transformed their lives with our customized programs. - [Sign Up for Specials](https://wildberrymd.com/sign-up-for-specials/): *Results may vary. Not intended to diagnose, treat, cure or mitigate any disease. These statements have not been evaluated by the FDA. Compounded drug products are not approved or evaluated for safety, effectiveness, or quality by the FDA. Prescription products require a consultation with a healthcare provider who will determine if a prescription is appropriate for you. Certain restrictions apply. - [How It Works](https://wildberrymd.com/how-it-works/) - [Patient Testimonials](https://wildberrymd.com/patient-testimonials/) ## Products - [Breaking The Code For Weight Loss: Explore The Root Cause Of Your Weight Gain: Change your Mind and Change your Body Paperback](https://wildberrymd.com/product/breaking-the-code-for-weight-loss-explore-the-root-cause-of-your-weight-gain-change-your-mind-and-change-your-body-paperback/): So, your doctor has told you that you need to lose weight, eat right, and exercise without specific tools. It’s frustrating how you’ve tried almost every diet online but still can’t shed the weight! - [Breaking The Code For Weight Loss: Explore The Root Cause Of Your Weight Gain (Kindle edition)](https://wildberrymd.com/product/breaking-the-code-for-weight-loss-explore-the-root-cause-of-your-weight-gain-kindle-edition/) - [Lipotropic Injections](https://wildberrymd.com/product/lipotropic-injections/): Description Ingredients What's Included This product will only be delivered to addresses in the state of Arizona. Coming Soon Coming Soon Coming Soon - [Ultimate Lean Extreme Energy – 10x B-Complex/B12 and Lipotropic Combo Injection enriched with an extra boost of Leucine, L-Carnitine and Chromium (Does not contain Methionine)](https://wildberrymd.com/product/ultimate-lean-extreme-energy-10x-b-complex-b12-and-lipotropic-combo-injection-enriched-with-an-extra-boost-of-leucine-l-carnitine-and-chromium-does-not-contain-methionine/): Description Ingredients What’s Included This product will only be delivered to addresses in the state of Arizona. Get the maximum power of B complex vitamins and Fat Burner Choline- Choline helps break down accumulating fats in the liver and lowers cholesterol deposits. It is also known to help with the ability to focus and also aids in boosting the immune system. It is an essential amino acid that breaks down fats during metabolism. Your body does not produce this amino acid on its own and it must be obtained from choline rich foods or through supplements. Inositol- A nutrient belonging to the B-Vitamin Complex and is closely associated with choline. It aids in the metabolism of fats. Helps with the boosting of the immune system, and helps reduce blood cholesterol. Inositol participates in the action of serotonin, a neurotransmitter known to control mood and appetite. Leucine- is an essential amino acid required for the growth and repair of muscle, skin and bone. Leucine is suspected to be the only amino acid that can stimulate muscle growth and help prevent the deterioration of muscle with age. B-1 (Thiamine) – Needed for Carbohydrate Metabolism B-2 – Converts two other co-enzymes needed for normal tissue respirations. It is necessary for activation of Vitamin B-6 B-3 – Stimulates fat metabolism and liquifies fat in fat tissue B-5 – Converts fats and carbs into energy and aids in formation of anti-bodies B-6 – A co-enzyme that stimulates metabolic functions including amino acid metabolism B-12 – Benefits of B-12 are increased energy, increased production of Red Blood Cells and helps protect major organs by bringing oxygen to those organs L-Carnitine – Plays an essential role in fat metabolism, by transporting long-chain fatty acids into the Mitochondria, which act like powerhouses and make energy available to the body of the cell. Long-chain fatty acids are oxidized in the mitochondria by a process called beta-oxidation and stored as ATP, a prime energy fuel. Beta-oxidation is especially important for our muscles, which largely depend on fatty acids for energy. Chromium- Chromium is an essential trace mineral that has been shown to assist in weight loss by helping to control blood sugar levels. By controlling blood sugar levels you reduce the risk of storing ingested carbohydrates as fats as well as assisting in the reduction of sugar/carbohydrate craving 30 Day supply of 10 injections Syringes Alcohol Pads Physician Consultation (Delivery fee extra) Procedure Intramuscular (IM) Injection, self-administered in frontal thigh area. Video tutorial provided after purchase. Frequency: Twice a week REQUIREMENT: All our at-home kits include a virtual consultation with a physician at no additional cost. Upon approval of the physician, medications are shipped out. If for any reason, the physician does not approve, you will be instantly refunded. After purchase of this product, a physician will call you within 24 hours. Disclaimer: Individual results may vary. Vitamin Injections are used to support your weight loss goals in addition to a diet and exercise plan. Please ensure that you seek medical advice from your primary care provider before starting any program. See Benefits - [Lifestyle Weight Loss Diet-1200 Calorie](https://wildberrymd.com/product/lifestyle-weight-loss-diet-1200-calorie/): Description Ingredients What's Included This product will only be delivered to addresses in the state of Arizona. Eat 4 to 5 times a day and lose weight! Most people confuse a "diet" with something they do as a quick fix. But a true diet is a way of eating for life and staying healthy and thin. Follow this plan for 28 days and you will lose weight and get in shape but also change your way of eating, for life. Eating 4 or 5 small meals a day is not the only way to lose weight and get strong, but it's worked for millions of people. While most diets focus on starving yourself of sweets and bad foods, WilberryMD Lifestyle Weight Loss shows you how you can eat a lot of really tasty real foods all day long. The trick is to know when to eat and what to eat. Follow this plan and you will be full all day every day, while still getting to your ideal weight and shape for YOUR body type. Combine this diet plan with a workout plan and you will see results even faster! Coming Soon Coming Soon - [Ketogenic Diet for Weight Loss](https://wildberrymd.com/product/ketogenic-diet-for-weight-loss/): Description Ingredients What's Included This product will only be delivered to addresses in the state of Arizona. The WildberryMD ketogenic diet is a high-fat, average-protein, low-carbohydrate diet. The diet forces the body to burn fats rather than carbohydrates. This diet generates the production of ketone bodies which pass into the brain and replace glucose as an energy source. If you’re looking to lose weight, manage your diabetes with lifestyle and diet choices or make some overall health changes starting with your diet, you may have heard about the ketogenic diet. CLICK HERE FOR A SAMPLE OF WHAT'S ON THE KETO DIET PROGRAM Coming Soon Coming Soon - [Clean 28 Healthy Weight Loss Challenge](https://wildberrymd.com/product/clean-28-healthy-weight-loss-challenge/): Description Ingredients What's Included This product will only be delivered to addresses in the state of Arizona. The WildberryMD Clean 28 Healthy Weight Loss Program is a practical, healthy and safe way to lose weight. It is all about eating healthy foods: lean meats, lots of fruits and vegetables, low carbs, and only fats that are healthy such as avocados, olive oil and nuts. This low-carb, moderate protein, moderate fat diet will help your patients to lose weight fast and apply these same principles, for life. Carbs never go over 20% per day. Coming Soon Coming Soon - [Anti-Inflammatory Diet](https://wildberrymd.com/product/anti-inflammatory-diet/): Description Ingredients What's Included This product will only be delivered to addresses in the state of Arizona. Autoimmune Paleo Protocol is used to treat inflammatory disease and reduce inflammation in the intestines which can lead to autoimmune disease. This diet is awsome for controlling your inflammation.The autoimmune protocol (AIP) diet is a new, food-based approach to eliminating unwanted inflammation in a person's body. It's a diet that's thought to help heal your gut to reduce inflammation created by autoimmune conditions. The diet is very restrictive and mainly includes meats and vegetables. Healthy lifestyle habits such as exercising regularly, not smoking, maintaining a healthy weight, and minimizing stress all help to reduce inflammation. But one of the biggest factors in chronic, low-level inflammation may be the food you eat every day. There are at least two dozen factors that affect a food’s inflammatory potential, including the amounts and proportion of various fatty acids, the amount of antioxidants and other nutrients, and the food’s glycemic impact, or effect on blood sugar levels. This diet plan will help you prepare disease reversing and preventing diet. It is easy to follow and very inspiring. Coming Soon Coming Soon - [Clean28 Intermittent Fasting Weight Loss Program](https://wildberrymd.com/product/clean28-intermittent-fasting-weight-loss-program/): Description Ingredients What's Included This product will only be delivered to addresses in the state of Arizona. The Clean28 Intermittent Fasting Weight Loss Program is a practical, healthy and safe way to lose weight, that combines the 16/8 IF method into its protocol. It is all about eating healthy foods: lean meats, lots of fruits and vegetables, low carbs, and only fats that are healthy such as avocados, olive oil and nuts. This low-carb, moderate protein, moderate fat diet will help your patients to lose weight fast and apply these same principles, for life. Carbs never go over 20% per day. Coming Soon Coming Soon - [Plant Based Diet](https://wildberrymd.com/product/plant-based-diet/): Description Ingredients What's Included This product will only be delivered to addresses in the state of Arizona. A plant-based diet can be defined as a way of eating that focuses on whole, clean, natural foods that have had no chemical processing or genetic modifications involved from the point of creation to delivery to your plate. By the end of this program, you will have a better knowledge of what it means to eat clean, how to choose whole foods and will even start to feel the health benefits that come with eating plants! The diet consists mostly of vegetables, fruits, whole grains, beans, legumes, nuts, seeds and oils. This diet differs from the vegetarian and vegan diets in that it actually permits animal food products like meat, dairy, fish and eggs. The portions of food from animal sources, however, is very small with most of required protein coming from plant sources. Animal products must also comply with the principle of eating foods that have had little to no chemical processing or treatment involved. Keep in mind, the plant-based diet can always be adjusted to include no meat at all. While the plant-based diet allows for small portions of meat each day, if you prefer to follow a strictly vegan plant-based diet, you're permitted to do so. As you progress through this 30 day program, you will begin to understand these differences as well as the information needed to successfully follow and implement a plant-based diet. Get ready to experience all of the health-filled benefits! Coming Soon Coming Soon - [Ultimate Lean Extreme Energy – 10 x B-Complex/B12 and Lipotropic Combo Injection enriched with an extra boost of Leucine, L-Carnitine and Chromium (Does not contain Methionine)](https://wildberrymd.com/product/ultimate-lean-extreme-energy-10-x-b-complex-b12-and-lipotropic-combo-injection-enriched-with-an-extra-boost-of-leucine-l-carnitine-and-chromium-does-not-contain-methionine/): Description Ingredients What's Included This product will only be delivered to addresses in the state of Arizona. Lipotropic and B12 Combo Injection enriched with an Extra Boost of L-Carnitine & Chromium. FREE Virtual Consultation. Get maximum fat burn, carb burn and Energy boost. Kick away those cravings. Lose Weight & Love It! See Benefits Methionine: A protein-based amino acid that is essential for muscle growth and energy. It also helps preserve artery function, maintain healthy nails, hair, and skin, break down fat, and remove heavy metals from the body. Choline: Choline helps break down accumulating fats in the liver and lowers cholesterol deposits. It is also known to help with the ability to focus and also aids in boosting the immune system. It is an essential amino acid that breaks down fats during metabolism. Your body does not produce this amino acid on its own and it must be obtained from choline rich foods or through supplements. Inositol: A nutrient belonging to the B-Vitamin Complex and is closely associated with choline. It aids in the metabolism of fats. Helps with the boosting of the immune system, and helps reduce blood cholesterol. Inositol participates in the action of serotonin, a neurotransmitter known to control mood and appetite. B-12: Benefits of B-12 are increased energy, increased production of Red Blood Cells and helps protect major organs by bringing oxygen to those organs L-Carnitine Plays an essential role in fat metabolism, by transporting long-chain fatty acids into the Mitochondria, which act like powerhouses and make energy available to the body of the cell. Long-chain fatty acids are oxidized in the mitochondria by a process called beta-oxidation and stored as ATP, a prime energy fuel. Beta-oxidation is especially important for our muscles, which largely depend on fatty acids for energy. Chromium: Chromium is an essential trace mineral that has been shown to assist in weight loss by helping to control blood sugar levels. By controlling blood sugar levels you reduce the risk of storing ingested carbohydrates as fats as well as assisting in the reduction of sugar/carbohydrate craving See Benefits 30 Day supply of 10 injections Syringes Alcohol Pads Physician Consultation Intramuscular (IM) Injection, physician or self-administered (Video Tutorial Provided) in frontal thigh area. Frequency: Twice a week REQUIREMENT: All our at-home kits include a virtual consultation with a physician at no additional cost. Upon approval of the physician, medications are shipped out. If for any reason, the physician does not approve, you will be instantly refunded. After purchase of this product, a physician will call you within 24 hours. REQUIREMENT: All our at-home kits include a virtual consultation with a physician at no additional cost. Upon approval of the physician, medications are shipped out. If for any reason, the physician does not approve, you will be instantly refunded. After purchase of this product, a physician will call you within 24 hours. Disclaimer: Individual results may vary. Vitamin Injections are used to support your weight loss goals in addition to a diet and exercise plan. Please ensure that you seek medical advice from your primary care provider before starting any program. See Benefits