Discover the science behind intermittent fasting and its health benefits under medical supervision.
Medical intermittent fasting helps regulate insulin levels, allowing your body to burn fat more efficiently.
With controlled fasting, you can reduce calorie intake while maintaining muscle mass for sustainable weight loss.
Medical fasting helps lower blood sugar spikes, reducing the risk of type 2 diabetes.
Fasting gives your digestive system a break, promoting better gut bacteria balance and reducing bloating.
Aids Digestion
By stabilizing blood sugar levels, fasting helps prevent energy crashes and improves mental clarity.
Feel More Energized
Fasting can help lower cholesterol, blood pressure, and inflammation, reducing heart disease risk.
Supports Cardiovascular Well-Being