Your thyroid controls metabolism, energy, and body temperature. Imbalances can cause fatigue, weight gain, or anxiety. At WildBerry MD, we help optimize thyroid health through diet and care.
Hypothyroidism can slow metabolism, causing fatigue, brain fog, dry skin, and stubborn weight gain. The right diet and hormone therapy can help manage symptoms and restore balance.
Hyperthyroidism speeds up metabolism, leading to rapid weight loss, increased heart rate, and anxiety. Proper nutrition and hormone support can help regulate thyroid function.
Your thyroid needs key nutrients like iodine, selenium, and zinc. Foods like seafood, Brazil nuts, and eggs help support hormone production and improve overall thyroid function.
Vitamin D is essential for immune function and thyroid health. Get your daily dose from sunlight, fatty fish, and fortified foods to reduce inflammation and support hormonal balance.
Cruciferous vegetables like broccoli, kale, and cabbage may impact thyroid function in excess. Balance your diet with lean proteins, whole grains, and antioxidant-rich foods.
Tired of feeling sluggish? Balancing your thyroid hormones can boost metabolism, improve energy levels, and support weight management. WildBerry MD offers expert thyroid optimization plans.
Struggling with thyroid symptoms? A personalized diet, lifestyle changes, and expert guidance from WildBerry MD can help you regain energy, improve focus, and feel your best.
Hormone balance affects every part of your health. Get tested, optimize your thyroid, and follow a customized diet plan to prevent long-term health issues and enhance well-being.