Lose weight and feel healthier with our amazing ketogenic diet! What is a keto diet?
A ketogenic diet(or keto for short) is a low-carb diet that promotes the production of ketone bodies through fat loss putting you in a state of ketosis. Once you enter ketosis, the ketone bodies within your body can be measured through blood and urine so we can ensure that you are in a state of ketosis.
Our Unique Program Includes:
- Medical Keto Diet Plan
- Fat burner and B12 injections
- Keto meal replacements and supplements
Set yourself up for success!
Benefits of a Keto Diet
- Mental focus: When you’re on a keto diet, your brain utilizes ketone bodies over glucose for fuel which can encourage nerve growth and the creation of synaptic connections between brain cells.
- Blood Sugar Management: Studies have shown that low carb diets support insulin metabolism within the body. This happens because the lack of carbs in the diet promotes a more balanced glucose level through the breakdown of fats and proteins.
- Weight Loss: Because the keto diet puts you in a caloric deficit, your body relies on burning fat for fuel. Additionally, a keto diet can suppress your appetite and reduce cravings.
- Increased Energy: Carbs can only supply your energy with so much energy, but when you’re in a state of ketosis, your body relies on fat instead of carbs as an energy source supplying your brain and your body with a consistent energy source.
- Cardiovascular and Metabolic Health: Keto diets have been shown to support blood lipid and fatty acid metabolism.