Online Diets

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How much weight do you want to lose?(Required)

5 - 20 lbs

21 - 51 lbs

51+ lbs

What is your level of exercise?(Required)

I don't exercise

Low/moderate (walking, yoga, some cardio)

High-impact (interval/ high-resistance, cardio)

What is your time frame for which you want to lose the weight?(Required)

Right away

I don't have one; I'm not sure

What's prevented you from losing weight the most?(Required)

Medical condition (medication; injury; age or post-pregnancy)

Lifestyle (I'm too busy; I go out a lot)

Emotional eating (stress, grief, relationships)

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