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Fat Facts

Tumeric Benefits

VAIL MEDICAL CENTER & WT.LOSSTURMERIC BENEFITSBY DR. AZAMTurmeric,( CURCUMIN ) the main spice in curry, is arguably the most powerful herb on the planet at fighting and potentially reversing disease. It has so many healing properties that currently there have been 6,235 peer-reviewed articlespublished proving the benefits of turmeric and one of its renowned healing… Read More

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Fat Facts

Nine Reasons to Start Eating Pineapple

Aside from their delicious taste, pineapples offer tremendous health benefits. Pineapple is a delicious fruit that tastes great whether eaten alone, as an ingredient in cool summer desserts, as a juice or is used to flavor baked ham. Not only is pineapple a very versatile food that most people love, but it is also extremely… Read More