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Side Effects of Semaglutide/Tirzepatide
Constipation can be a common issue for patients on semaglutide and tirzepatide, but with the right strategies, constipation can be effectively managed or even prevented. Before starting on these medications, it’s important to provide a complete health history, especially any gut or digestive issues. If you have a history of bowel obstruction, hernia, gastroparesis, or severe constipation, you should avoid this program. That’s because the medications’ mechanism of slowing gastric emptying could make these conditions worse.How to Manage Constipation
To make your weight loss journey more comfortable and easy to maintain, try these natural and effective ways to manage constipation.- Increase Complex Carbohydrates & Fiber Intake: Eat more fiber-rich foods, such as cruciferous vegetables, prunes, legumes, and whole grains. These foods help stimulate bowel movements and improve digestive health.
- Stay Hydrated: Drinking plenty of water can help prevent constipation. Water helps soften stool and promotes easier passage through the digestive tract.
- Supplements and Over-the-Counter Solutions: At WildBerryMD, we offer probiotics and colon cleanse products, as well as magnesium citrate, which can be effective in managing constipation. These supplements can help maintain healthy gut flora and facilitate regular bowel movements.
- Listen to Your Body: If you haven’t had a bowel movement for more than three days, stop using the medication and consult with us immediately. In some cases, prescription medications may be necessary.