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Weight Loss

How Can You Melt Fat Faster?

When you decide you want to lose weight, you may wish that the extra pounds could just vanish into thin air. As nice as that would be, real weight loss requires a concentrated effort and specific lifestyle changes. You may be feeling frustrated or overwhelmed if you’re not seeing results as quickly as you’d hoped.… Read More

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Weight Loss

How Do You Overcome the Mental Barrier and Stop Gaining Weight

At WildBerryMD, we combine health coaching with weight loss programs to help people just like you achieve their ideal bodies, lifestyles, and health. Our top three programs are: FDA-Approved Appetite Suppressants – Helps you control your appetite and cravings to support weight loss. HCG Rapid Weight Loss – Targets fat loss in problem areas such… Read More

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Weight Loss

Hidden Mistakes for Weight Loss You Don’t Realize You’re Making

Are you struggling to lose weight, despite your ongoing diet and exercise routine? You may be inadvertently following some detrimental habits that could be sabotaging your success. Many people make hidden mistakes during their weight loss journey – and they may not even know they’re making them. Perceived Calories vs. Real Calories Even if you’re… Read More

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Health

What Is Inflammation and How Can WildBerryMD Help?

Could chronic inflammation be interfering with your weight loss goals? Discover the sources of inflammation and find out how WildBerryMD can help you reduce your levels. What is inflammation? Inflammation is your body’s response to foreign invaders like bacteria and viruses. The condition can be acute, lasting only for a short time, or chronic, enduring… Read More

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Weight Loss

Could Cortisol be the Reason for your Weight Gain?

Cortisol is a hormone that occurs naturally in the body. It is produced by the adrenal glands, and is released when the body is under stress. The sudden release of cortisol sends your body into fight-or-flight mode and may interrupt your regular bodily functions, including causing your metabolism to slow dramatically. Properly regulated, cortisol is… Read More

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Weight Loss

Choosing the Weight Loss Diet that’s Right for You

Are you constantly trying new diets, but still not losing weight? The problem is that most diets aren’t personalized for each individual’s thyroid, adrenals, or other hormone-related health conditions. Keep reading to learn how WildBerryMD can help you choose the right diet, reach your weight loss goals, and become a healthier and happier you! We… Read More

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Health Weight Loss

Tips to Avoid Holiday Weight Gain

The holidays are a wonderful time of year, but holiday weight gain is a common issue that can be challenging to avoid. With all of the unhealthy snacks, high-calorie meals, alcoholic drinks, and sedentary activities that come along with the holiday season, it makes sense why many people gain weight during this time. That being… Read More